Tai Chi with Health Alliance of the Hudson Valley

Monday, April 6, 10:30am - 11:30am

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Community Room

Learn Long Form Yang Style Tai Chi, a moving meditation and slow motion martial art. The practice increases cognition, strength, balance and flexibility. Annie LaBarge has taught for Bard’s Lifetime Learning Institute and Marist’s Center for Lifetime Study. $8 suggested donation, sliding scale as needed. Please call 845 339-2071 or email to register.