Chakra Workshop & Guided Meditation

Tuesday, January 16 • 6:30pm

Join Ann Byrne from Hudson Valley Meditation and Reiki for a workshop that will explore the Chakra System.

Find out just what the Chakras are and how they affect our wellness. We will take a deep dive and learn how each has a different sound, color, element, physical and emotional representation. Ann will also share practical tips for keeping our Chakras aligned. Bring a mat/blanket as we conclude our time together with a guided meditation and Reiki touch with essential oil for each participant.   

Registration appreciated but not required